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Nakd teams up with 96.4 Eagle Radio |
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 Look out for Natural Balance Foods who team up with the 96.4 Eagle Radio 'LOVE CREW' to hand out nakd bars and raisins out to families across Camberley, Woking, Guildford, Cranleigh, Farnham, Farnborough, Godalming and Cobham as they watch the Christmas Lights switch on in their local area.
Click here for more details
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5 Cutting-Edge Nutrition Tips to Shed Some Excess Body Fat |
1. Eat 5-6 Times a DayEvery time we put food in our mouths, our metabolism increases. Breaking food down, digesting it and absorbing it, all requires energy, therefore, it makes sense to eat little and often. You should aim to eat every 2-3 hours throughout the day which will help keep hunger pangs at bay and will also help keep blood sugar levels stable.
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October Trek Bar Competition Results |
Wow! We are well and truly inspired!........What an incredible response!
The months competition question was:
What category would you enter in the 2012 games and how would a year’s supply of Trek bars help you?
The glorious 1st Prize? A Free Supply of Trek Bars for a YEAR!
And the lucky 1st Place Winner is?..............Drum roll.
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We just came across a great video about the benefits of Raw Food on CNN, and we thought that you might like it too...
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