FAQs | nākd.

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Are there any preservatives in the nākd bars?

Our nākd. bars do not contain any preservatives added by us.

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How much sugar does it actually contain?

Each of our products display the sugar content and nutritional properties which are printed on the film and on the back of the multipack.

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Are the bars really healthy?

Our range of goodies are all made with 100% natural ingredients and come in an exciting array of flavours – we don’t need to add any nasty sugary syrups or mysterious additives to make them taste great. They are all suitable for vegetarians and vegans and many contribute to 1 of your 5-a-day.

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Are the bars healthier than other sweets? Or other cakes?

nākd. bars are a great snack made from 100% natural ingredients with no added sugar! Our snack bars are made from yummy ingredients such as fruits and nuts, which are cold-pressed together for you into a handy bar, and are gluten, wheat and dairy free, as well as all being vegan friendly.

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Can a bar replace a meal?

nākd. bars are a great snack and are a delicious option to include in a balanced diet, but we would not recommend our bars to be a meal replacement.

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How long can you keep a nākd bar for?

nākd bars are a great snack made from 100% natural ingredients with no added sugar! All of our packs include their own best before date. Please refer to your nakd bar for this.

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Are nākd bars made from just raw nuts then?

No – our bars are made by cold-pressing different ingredients together, including fruits and nuts. Our peanuts are roasted so you wouldn’t say they are raw, and our other nuts shells have to undergo some form of heating to make them safe to eat. We do not process, cook or heat the finished product bars, they’re mixed together and cold pressed.

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Are nākd bars vegan?

Yes, they are.

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Can I eat nākd bars if I am diabetic?

Our bars contain no refined sugars or syrups, but it is down to your individual dietary requirements if our products are suitable. We recommend consulting a health professional regarding specific dietary needs if unsure.

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Are the natural flavours good?

Our proprietary natural flavourings are not artificial and are suitable for vegetarians and vegans, so we think they are better than non-natural flavourings, yes.

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How many bars can you eat in a day?

Our bars should be consumed as part of a healthy and varied diet, due to the source of fibre content of our nākd. bars, we would not recommend consuming more than 1 or 2 bars a day – but cannot be specific as everyone’s needs are different.

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How many pieces of fruit can you compare 1 bar to?

We wouldn’t compare our bars directly to fruit. However, 30g of dried fruit is equivalent to 1 of your 5 a day, and therefore the majority of our bars contribute to this.

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What does 'raw' or 'cold pressed' actually mean?

We believe that nākd. bars offer the same yumminess as fruit and nuts, but in a minimally processed and convenient way. We select 100% natural ingredients and then press everything together into a raw bar without using heat, and if this wasn’t enough, we also never add sugar or syrups!

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